There's now a reduced-fat avocado

There's now a reduced-fat avocado

Isla Bonita brand "light" avocado - 30% less fat, lower in calories, and a slightly lighter taste.

According to the BBC, a representative for Isla Bonita told Fruitnet that the low-fat creation could be the "second big jump in the development of the avocado market". Isla Bonita also claims their avocado "oxidizes more slowly", making it longer-lasting (i.e. less likely to turn that gross grayish brown) than the real deal. It was discovered when 32 different varieties of avocados were analyzed in 6 different countries.

This definitely does not mean that regular avocados are bad for you.

Avocados are considered pretty healthy already.

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It will be officially launched at this month's Fruit Attraction trade fair in Madrid and is being sold in supermarkets and specialist stores. The company said it's all been possible by growing its avocados in special soil and climate conditions.

There is a catch however: the new diet avocados that contain 70 per cent of the fat of normal avocados are only available in Spain for now. "It also contains fiber that could lower cholesterol and help you feel full". Joy Bauer, the Nourish Snacks founder, and nutrition expert, said that he's sceptical about "fussing with something that's not broken".

Hmm, since avocados are a fruit and fruit is healthy. we are not really sure why their is a need for a diet version? "It reminds me of low-fat peanut butter, which I say is about as good as eating vitamin free vegetables!"

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